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Assertiveness and Personal Effectiveness
Course Description
Assertiveness is different from aggression. It is saying what you
think and what you want without violating the rights of the people around you.
Although assertiveness is essential in business, many people find it
difficult to be assertive.
The objective of this course is to help participants become more
confident, assertive and personally effective. The course looks at different
aspects of effectiveness and assertiveness, including different approaches that
are attributable to cultural and linguistic diversity. Exercises and
role plays ensure the practical orientation of the course.
Learning Objectives
By the end of the course, delegates will be able to:
- define assertive and effective behaviour, while recognising
their own aggressive and passive behaviours
- understand the impact of cultural and linguistic diversity on
assertiveness
- use three main assertiveness tools (basic, empathic and
negative feelings)
- understand the importance of a range of communication tools
and how to apply them
- set goals and action plans for improving key relationships in
the workplace
Target Audience
Anyone who wants to learn to stand up for their ideas whilst
showing respect for others. It is also very useful for those who want to
assertively communicate with people that show aggressive or submissive
behaviour.
Duration
1 day for up to 12 participants
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